Free Guide: The Picky Eater Survival Guide
Tired of mealtime battles, refusals, and the guilt that comes with it?
You’re not the only one. Whether you’re a parent, carer, or a picky/sensory eater yourself, food shouldn’t feel this stressful. That’s why I created this free guide to give you simple, practical tips that actually help.
Inside the Survival Guide, You’ll Find:
What to say at the table (phrases that ease pressure instead of adding stress).
What NOT to say (the comments that pile on guilt or shame).
Quick survival tips to calm things down when overwhelm kicks in.
It’s short, simple, and designed to make life around food just a little easier, starting today.
Why I’m Sharing This?
I know how isolating picky eating can feel. The stress, the guilt, the judgment, it’s exhausting. That’s exactly why I built Sensory Bites, an online community that gives you ongoing support, expert advice, and a space where you don’t have to feel alone with this anymore.
This free guide is your first taste of that support.
Get Your Free Copy
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